Fifteen people attended our May 19th Half Day Retreat

Recipe for the Muesli that went into the first bowl for Oryoki breakfast on May 19th, 2013

Ingredients.

  • 3 tablespoons of apple sauce
  • 2 tablespoons of maple syrup
  • 2 1/2 cups rolled oats
  • 1 teaspoon cinnamon
  • Pinch of nutmeg
  • 1/2 cup chopped hazelnuts
  • 1/2 cup flaked almonds
  • 1/2 cup pepitas
  • 1 cup shredded coconut
  • 1 1/2 cups puffed rice
  • 1 cup all bran
  • 1/2 cup chopped apricots
  • 1/2 cup dried cranberries
  • 1/2 cup raisins

Method.

Preheat the oven to 200C / 390F. Makes about 8 servings

In a large bowl drizzle the apple sauce and maple syrup all around the inside of the bowl. Add the oats, cinnamon and nutmeg and stir in until all the apple sauce and maple syrup is mixed in.

Spread the oats evenly on a large oven proof tray and bake in the oven for ten minutes.

Remove the oats from the oven and sprinkle the pecans, almonds and pepitas on top. Sprinkle the coconut on last. Return to the oven for around 3 minutes; until the coconut is toasted.

Take from the oven again and add the puffed rice. Turn the oven off and put the muesli back in for a minute to crisp up the puffed rice.

Remove the tray from the oven, pour the muesli back into the bowl with dried fruit. Mix together and leave to cool before storing.

IMG_0592

The recipe is a slight adaptation from: http://veganforeveryone.com/recipes/apple-pecan-muesli/

May All Beings Be Happy!

The All Beings Zen Sangha welcomes and affirms all who come here to seek the Way, and who will work toward respectful acceptance of others across our many differences, harmonizing the one and the many.

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All Beings Zen Sangha
27290 Woodburn Hill Road
Mechanicsville, MD 20659

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All Beings Zen Sangha
C/O  Rev. Inryū Ponce-Barger,
2801 Adams Mill Road NW 402
Washington DC 20009

Tag: Half Day Retreat

  • Tea Discussion topic at ABZS Zazenkai at WHF Feb 23rd, 2019

    The practice of zen practitioners writing death poems was the topic during the afternoon tea discussion yesterday while on zen retreat at Woodburn Hill Farm.

    Here is the death poem of Zen Master Keizan which was read during the Zazenkai tea.

    “This peaceful rice-field that one has cultivated by oneself, however often one has gone to sell or buy (rice) is as a virgin land. Young sprouts and spiritual seeds, infinitely, ripen and shed (their leaves). Ascending the Dharma Hall, I see men holding a hoe in their hands.” Then throwing away his brush, Zen Master Keizan passed away.

    Keizan
    1325

    Inryu recalled the beautiful death poem of a former Abbot at San Francisco Zen Center, Abbot Myogen Steve Stucky.

    Here is Myogen Steve Stucky’s “death poem,” which was placed on the altar in the room with his body when he passed in December 2013.

    This human body truly is the entire cosmos
    Each breath of mine, is equally one of yours, my darling
    This tender abiding in “my” life
    Is the fierce glowing fire of inner earth
    Linking with all pre-phenomena
    Flashing to the distant horizon
    From “right here now” to “just this”
    Now the horizon itself
    Drops away—
    Bodhi!
    Svaha.

    Myogen
    12/27/13

    Many Zen priests follow a form for writing death poems such as this, sometimes even with regularity throughout their lives.

     

     

    In Gassho,

    Inryu Sensei

  • Guest Speaker Rev. Choro Carla Antonaccio Saturday February 16th, 2019 at 9a.m.

    Exploring the place of Women in the Soto Zen Lineage

    In our long service of bowing and chanting, we recite the “Names of Buddhas and Ancestors” – beginning with the Seven Buddhas Before Buddha, and ending with the founder of our Soto Zen School, Eihei Dogen, and his two immediate successors who established the lineage of teachers that we now honor. All of these are male. In fact, we used to call them “Buddhas and Patriarchs”. In recent years, much research and collaboration by a group of Zen teachers and scholars have created a parallel document, a women ancestors document. What does it mean to have a separate women’s lineage? Why are there no women in the lineage we do chant – or are there? And what does Dogen have to say about women, gender, and separation?

    Rev. Choro with Sensei Inryu in 2015

    Rev. Choro Carla Antonaccio is a Soto Zen Buddhist priest ordained in the lineage of Suzuki Roshi by her teacher, Roshi Josho Pat Phelan. She began formal practice in 1999 at Chapel Hill Zen Center where she has been a resident practitioner since 2005. Rev. Choro has trained at Tassajara Zen Mountain Center, San Francisco Zen Center City Center, and Green Gulch Farm. She was Shuso for the Chapel Hill Zen Center community in 2016.

  • January 27, 2019 All Beings Zen Sangha Half Day Zen Retreat

    Photograph taken after our first Zen Retreat of 2019

  • Fire Ceremony – Wednesday January 9th, 2019 6pm

    Join members of the All Beings Zen Sangha for a Fire Ceremony.  This is a ceremony were we write down the habits and tendencies, difficult states of mind, tangled aspects of relationships, and so on, that we would like to release. We will have an outdoor small fire to burn our papers along with the name cards from Memorial Services held during the past year and incense stubs and zen sewing thread bits that have accumulated throughout year. Everyone is welcome.

    Following the ceremony please feel welcome to join us inside for our regular Wednesday night zen sewing practice and precept study which ends at 7:30pm.

  • 2019 Ango Benji Poem

    Poem by Benji Robert Quinn on the occasion of Shinren Mark Stone’s Shuso ceremony

    All Beings Zen Sangha – Washington DC

    December 15, 2018

    306: a poem

    I

    Right here, if you stay very still and wait

    You might just glimpse a dragon take her seat,

    Unfurl her wings and gaze at a floor

    Whose lines shoot an arrow straight at the dusty world,

    Where birds sing and blowers wail and lions roar,

    Whose footworn sheen is lit by lamps that pass their light

    To four windows, each painting a neverending picture

    Entitled: “The birth and death of leaves in the wind.”

    II

    Right here, be you.

    Whatever your path,

    Whatever the hundred thousand pages

    You have written about yourself reveal,

    The good, the bad the ugly all meet the same response:

    A simple bow that says “I see you. You matter.

    But don’t take my word for it. Have a seat and find out why.”

    III

    Right here you have helped me to carry my heavy book,

    Taken the smoking incense from my fingers with care,

    Fallen to the floor, just to look into the eyes of a child,

    And drawn a wide and gentle circle that asks to be stepped into.

    IV

    Right here, you have held our practice with your open arms.

    Now, hear the Shuso!

  • Tuesday December 4th 7PM Way Seeking Mind Talk by Poet Naomi Ayala

    Dec 4th- Naomi Ayala SoKei TekiKu (Ancestor Jewel Reveal Sky) to offer a “Way Seeking Mind Talk”

    following one period of zazen 7pm

     

    Born in Puerto Rico, Naomi Ayala moved to the United States in her teens. Writing in both Spanish and English, she is author of the poetry collections Wild Animals on the Moon (1997), chosen by the New York City Public Library as a 1999 Book for the Teen Age, and This Side of Early (2008). Her poems have appeared in the anthologies Boriquén to Diasporican: Puerto Rican Poetry from Aboriginal Times to the New Millennium (2007), Latino Boom: An Anthology of U.S. Latino Literature (2006), and First Flight: 24 Latino Poets (2006).  

    An educator and arts administrator interested in environmental causes, Naomi-san is a recipient of  the Connecticut Latinas in Leadership Award, the 2000 Dr. Martin Luther King Jr. Legacy of Environmental Justice Award, and the 2001 Larry Neal Writers Award for Poetry from the DC Commission on the Arts and Humanities.
    – bio edited from the Poetry Foundation

  • Nov 29th Way Seeking Mind Talk offered by Dae Jin Kevin Hall

     

     Way Seeking Mind Talk 

     7pm November 29th, 2018  – following one period of zazen

    offered by Dae Jin Kevin Hall

  • Nov 21st Way Seeking Mind Talk offered by Myoshin Carlos Moura

    Way Seeking Mind Talk

     6:30am , November 21st, 2018 – following a brief period of  zazen