Morning Practice for October 13, 2021 6:30am Eastern Time

Here is the link to join us via Zoom at 6:30am for morning zazen practice.

If you are asked for a password use this 656470

Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

Order of Service

Robe Chant before zazen.

Forty minute period of zazen

After zazen: Four Great Vows

Hymn to the Perfection of Wisdom

Heart Sutra in English

Shosaimyo Kichijo Dharani (Dharani for avoiding calamity) chanted 3 times

If your schedule allows please stay on the zoom call to do a brief check-in after the service is concluded.

ROBE CHANT

DAI SAI GE DA PU KU

MUSO FUKU DEN E

HI BU NYORAI KYO

KO DO SHOSHU JO

Great robe of liberation

Field far beyond form and emptiness

Wearing the Tathagata’s teaching

Saving all beings.

After Zazen

The Four Great Vows

Beings are numberless; I vow to save them.

Delusions are inexhaustible; I vow to end them.

Dharma Gates are boundless; I vow to enter them.

Buddha’s way is unsurpassable; I vow to become it.

After Koan reading

Dharana for avoiding calamity

Hymn to the Perfection of Wisdom

Homage to the Perfection of Wisdom, the lovely, the holy.

The Perfection of Wisdom gives light. Unstained, the entire

world cannot stain her. She is the source of light, and from

everyone in the triple world she removes darkness.

Most excellent are her works. She brings light so that all

fear and distress may be forsaken, and disperses the gloom

and darkness of delusion. She herself is an organ of vision.

She has a clear knowledge of the own-being of all dharmas,

for she does not stray away from it. The Perfection of Wisdom

of the Buddhas sets in motion the Wheel of Dharma.

Heart of Great Perfect Wisdom Sutra

Avalokiteshvara Bodhisattva,

when deeply practicing prajña paramita,⨀

clearly saw that all five aggregates are empty

and thus relieved all suffering.

Shariputra,

form does not differ from emptiness,

emptiness does not differ from form.

Form itself is emptiness,

emptiness itself form.

Sensations, perceptions, formations,

and consciousness are also like this.

Shariputra,

all dharmas are marked by emptiness;

they neither arise nor cease,

are neither defiled nor pure,

neither increase nor decrease.

Therefore, given emptiness, there is

no form, no sensation, no perception,

no formation no consciousness;

no eyes, no ears, no nose, no tongue,

no body, no mind;

no sight, no sound, no smell, no taste,

no touch, no object of mind;

no realm of sight… no realm of mind consciousness

There is neither ignorance nor extinction of ignorance…

neither old age and death,

nor extinction of old age and death;

no suffering, no cause, no cessation, no path;

no knowledge and no attainment.

With nothing to attain,

a bodhisattva relies on prajña paramita,⨀

and thus the mind is without hindrance.

Without hindrance, there is no fear.

Far beyond all inverted views, one realizes nirvana.

All buddhas of past, present, and future

rely on prajña paramita ⨀ and thereby attain

unsurpassed, complete, perfect enlightenment.

Therefore, know the prajña paramita ⨀ as

the great miraculous mantra,

the great bright mantra,

the supreme mantra,

the incomparable mantra,

which removes all suffering

and is true, not false.

Therefore we proclaim the prajña paramita ⨀ mantra,

the mantra that says:

“Gate Gate ⨀ Paragate ⨀ Parasamgate Bodhi Svaha.” ∅

Shosaimyo Kichijo Dharani

(Auspicious Dharani or Spell For Averting Calamity)

NO MO SAN MAN DA

MOTO NAN

OHA RA CHI KOTO SHA

SONO NAN TO JI TO

EN GYA GYA

GYA KI GYA KI

UN NUN SHIFU RA SHIFU RA

HARA SHIFU RA HARA SHIFU RA

CHISHU SA CHISHU SA

CHISHU RI CHISHU RI

SOHA JA SOHA JA

SEN CHI GYA

SHIRI EI SO MO KO

All Buddhas

All Buddhas, ten directions,

Three times

All Honored Ones, Bodhisattvas-Mahasattvas

Wisdom beyond wisdom

Maha Prajna Paramita

May All Beings Be Happy!

The All Beings Zen Sangha welcomes and affirms all who come here to seek the Way, and who will work toward respectful acceptance of others across our many differences, harmonizing the one and the many.

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Checks can be mailed to:

All Beings Zen Sangha
27290 Woodburn Hill Road
Mechanicsville, MD 20659

or to:

All Beings Zen Sangha
C/O  Rev. Inryū Ponce-Barger,
2801 Adams Mill Road NW 402
Washington DC 20009

Category: Uncategorized

  • February Book Group online discussion on 2/10/25 6-7 pm Eastern

    Monday February 10th, 2025  6-7:30pm – ABZS Book Club Online only. 2 books this month! Use this link to join. If asked for a password use 228250

    We will talk again about Yongey Mingyur Rinpoche’s, “In Love with the World: A Monk’s Journey Through the Bardos of Living and Dying” — as well as Duncan Ryuken Williams’, “American Sutra”

    Watch a clip from our ‘Recordings from Other ABZ Talks’ tab on our website, where you will find a video of Duncan Ryuken Williams’ presentation to our Sangha on this book in August 2021: https://www.allbeingszen.org/media/Video/Guest_Talks/GuestSpeaker-DuncanRyukenWilliams-AmericanSutra-Video.mp4

  • February 8, 2025 2pm Eastern – Tea led by Junji Sun.

    February 8th, 2025 2pm Dharma Tea led by Junji Sun on their “Experience at Nui Ba Den, Vietnam’s mountaintop temple”. Seven attendees enjoyed seeing photos and hearing about Junji’s experiences visiting the Nui Ba Den Buddhist Complex in Vietnam, the city of Bangkok and an Animal Sanctuary in Thailand.

  • Fun events this past weekend with ABZS

    Friday January 24th, 2025  – Dharma Movie Night. 5 members of the Sangha enjoyed watching the Buddhist Classic “Groundhog Day” in the Urban Zendo. We shared popcorn, chocolates and had a fun and informative discussion following the viewing.

    Photo from RG Steinman

    On Saturday the we scheduled a visit to the NMAI National Museum of the American Indian
    in Washington DC to experience and practice with “Sublime Light” tapestries of Diné artist DY Begay. Seido and Inryū enjoyed revisiting this retrospective of the amazing life and work of DY Begay and sitting zazen in the midst of the art. The exhibit is indeed sublime and beautifully curated by Cécile R. Ganteaume. On display until July 13, 2025. Go see it? Museum entry is free. Photos from our time there.

  • Evening Practice for January 23, 2025 7pm Eastern

    Here is the Zoom link to join in the cloud zendo, password if needed: 522050

    Tonight we will have a short service followed by two periods of Zazen with an interval of Kinhin (5 minutes of slow walking in between). We will have our monthly pass the feather sharing and conclude by chanting the refuges in Pali. Please feel welcome to stay on zoom if you are able to share greetings with the sangha.

    Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

    Order of Service (text available at highlighted links)

    Greeting by the Kokyo

    Enmei Jukko Kannon Gyo

    The Heart Sutra in Chinese

    25 Minute Zazen Period

    5 minutes of Kinhin (slow walking)

    25 Minute Zazen Period

    Four Great Vows

    Refuges in Pali

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  • Zazenkai Schedule for January 20, 2025 10-4 Eastern

    All Beings Zen Sangha Zen Meditation Retreat Schedule    10am-4pm. In person and online. To join via zoom use this link. If asked for a password use 204879

    10:00 Welcome and explanation of the Jundo and then people will begin the first period of Zazen

    10:10am Robe Chant (lead by Kokyo) 40 minute peirod of Zazen

    10:50am End of Zazen – beginning of Work Practice

    Work Practice leader will assign tasks

    12:00pm End of Work Practice/return to Zendo for Lunch

    12:15am Oryoki instruction

    12:30pm Lunch –Formal Oryoki

    1:30pm Lunch clean up/break

    1:40pm Outdoor walk (weather permiting) or Dharma study

    2:15 Tea and Cookies/Dharma Discussion

    3:10pm Kinhin (slow walking meditation)

    3:20pm 30 minute period of Zazen

    3:50pm Closing Chant 

    4:00 End of Zazenkai

  • Evening Practice for January 16, 2025 7pm Eastern

    Here is the Zoom link to join in the cloud zendo, password if needed: 522050

    Tonight we will have a short service followed by one period of Zazen with an interval of Kinhin (5 minutes of slow walking in between) and then our monthly Wellbeing Ceremony. We will conclude by chanting the refuges in Pali.

    Please feel welcome to stay on zoom if you are able to share greetings with the sangha.

    Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

    Order of Service

    Greeting by the Kokyo

    Evening Bell Chant

    Harmony of Difference and Equality

    25 Minute Zazen Period

    5 minutes of Kinhin (slow walking)

    Our monthly Wellbeing Ceremony

    Enmei Jukko Kannon Gyo

    Loving Kindness Meditation (call and response)

    Refuges in Pali

  • January Dharma Book Club Discussion “In Love with the World: A Monk’s Journey Through the Bardos of Living and Dying” 6pm Eastern

    Monday January 13th, 202 6-7pm – ABZS Book Club – Yongey Mingyur Rinpoche,
    “In Love with the World: A Monk’s Journey Through the Bardos of Living and Dying” online only Use this link to join If asked for a passcode use 374250

  • Evening Practice for January 9, 2025 7pm Eastern

    Here is the Zoom link to join in the cloud zendo, password if needed: 522050

    Tonight we will have a short service followed by two periods of Zazen with an interval of Kinhin (5 minutes of slow walking in between). We will have our monthly pass the feather sharing and conclude by chanting the refuges in Pali. Please feel welcome to stay on zoom if you are able to share greetings with the sangha.

    Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

    Order of Service (text available at highlighted links)

    Greeting by the Kokyo

    Enmei Jukko Kannon Gyo

    The Heart Sutra in English

    25 Minute Zazen Period

    5 minutes of Kinhin (slow walking)

    25 Minute Zazen Period

    Four Great Vows

    Refuges in Pali

    This image has an empty alt attribute; its file name is 15894387_10211911018119706_6430856835607845771_n.jpeg

  • Evening Practice for December 26, 2024 7pm Eastern

    Here is the Zoom link to join in the cloud zendo, password if needed: 522050

    Tonight we will have a short service followed by two periods of Zazen with an interval of Kinhin (5 minutes of slow walking in between). And conclude by chanting the refuges in Pali. Please feel welcome to stay on zoom if you are able to share greetings with the sangha.

    Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

    Order of Service (text available at highlighted links)

    Greeting by the Kokyo

    Enmei Jukko Kannon Gyo

    Heart Sutra in English

    25 Minute Zazen Period

    5 minutes of Kinhin (slow walking)

    25 Minute Zazen Period

    Four Great Vows

    Refuges in Pali

    This image has an empty alt attribute; its file name is 15894387_10211911018119706_6430856835607845771_n.jpeg