Evening Practice for Jan 27, 2022 7pm Eastern


Here is the link to join us via the cloud zendo at 7PM for the All Beings Zen Sangha evening program.  Tonight we will have short service followed by two periods of  Zazen.  We will close by chanting the Refuges.

If you are asked for a password please use this  641260

Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

Order of Service

Greeting by the Kokyo

Enmei Jukko Kannon Gyo

Heart Sutra in English

All Buddhas Chant

25 Minute Zazen Period

5 minute Kinhin (slow walking) or stretch

25 Minute Zazen Period

Four Great Vows

Refuges in Pali

THE FOUR GREAT VOWS

Beings are numberless; I vow to save them.

Delusions are inexhaustible; I vow to end them.

Dharma Gates are boundless; I vow to enter them.

Buddha’s way is unsurpassable; I vow to become it.

Enmei Jukko Kannon Gyo

KAN ZEON

NA MU BUTSU

YO BUTSU U IN

YO BUTSU U EN

BUP PO SO  EN

JO RAKU GA JO

CHO NEN KANZEON

BO NEN KANZEON

NEN NEN JU SHIN KI

NEN NEN FU RI SHIN

Heart of Great Perfect Wisdom Sutra

Avalokiteshvara Bodhisattva,

when deeply practicing prajña paramita,⨀

clearly saw that all five aggregates are empty

and thus relieved all suffering.

Shariputra,

form does not differ from emptiness,

emptiness does not differ from form.

Form itself is emptiness,

emptiness itself form.

Sensations, perceptions, formations,

and consciousness are also like this.

Shariputra,

all dharmas are marked by emptiness;

they neither arise nor cease,

are neither defiled nor pure,

neither increase nor decrease.

Therefore, given emptiness, there is

no form, no sensation, no perception,

no formation no consciousness;

no eyes, no ears, no nose, no tongue,

no body, no mind;

no sight, no sound, no smell, no taste,

no touch, no object of mind;

no realm of sight… no realm of mind consciousness

There is neither ignorance nor extinction of ignorance…

neither old age and death,

nor extinction of old age and death;

no suffering, no cause, no cessation, no path;

no knowledge and no attainment.

With nothing to attain,

a bodhisattva relies on prajña paramita,⨀

and thus the mind is without hindrance.

Without hindrance, there is no fear.

Far beyond all inverted views, one realizes nirvana.

All buddhas of past, present, and future

rely on prajña paramita ⨀ and thereby attain

unsurpassed, complete, perfect enlightenment.

Therefore, know the prajña paramita ⨀ as

the great miraculous mantra,

the great bright mantra,

the supreme mantra,

the incomparable mantra,

which removes all suffering

and is true, not false.

Therefore we proclaim the prajña paramita ⨀ mantra,,

the mantra that says:

“Gate Gate ⨀ Paragate ⨀ Parasamgate Bodhi Svaha.” ∅

All Buddhas

All Buddhas, ten directions, Three times

All Honored Ones, Bodhisattvas-Mahasattvas

Wisdom beyond wisdom

Maha Prajna Paramita

Refuges in Pali (Call and Response)

Accapella, inflections as follows:

➞Buddham Saranam Ga➚cha➘mi➞iii

BUDDHAM SARANAM GACCHAMI

DHAMMAM SARANAM GACCHAMI

SANGHAM SARANAM GACCHAMI

DUTIYAMPI BUDDHAM SARANAM GACCHAMI

DUTIYAMPI DHAMMAM SARANAM GACCHAMI

DUTIYAMPI SANGHAM SARANAM GACCHAMI

TATIYAMPI BUDDHAM SARANAM GACCHAMI

TATIYAMPI DHAMMAM SARANAM GACCHAMI

TATIYAMPI SANGHAM SARANAM GACCHAMI



May All Beings Be Happy!

The All Beings Zen Sangha welcomes and affirms all who come here to seek the Way, and who will work toward respectful acceptance of others across our many differences, harmonizing the one and the many.

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Donate By Check

Checks can be mailed to:

All Beings Zen Sangha
27290 Woodburn Hill Road
Mechanicsville, MD 20659

or to:

All Beings Zen Sangha
C/O  Rev. Inryū Ponce-Barger,
2801 Adams Mill Road NW 402
Washington DC 20009

Category: Uncategorized

  • Thursday Evening Practice for January 15, 2026 7pm – Guest Speaker Rev. Shudo Paula Lazarz.

    Here is the Zoom link to join in the cloud zendo, password if needed: 899367

    Thursday evening practice . Jan 15th, 2026 7:00pm in person and online. – Join All Beings Zen Sangha for a short period of zazen and a talk from our guest speaker Rev. Shudo Paula Lazarz.

    Rev. Shudo Paula Lazarz is a 6th degree Black Sashōin Shaolin Kung Fu and an ordained priest in the Soto Zen lineage of Shunryu Suzuki. Her over two decades of study in the martial arts and Buddhist practice has been an exploration of the idea of the historical Shaolin Temple, culminating in Warrior’s Path Buddhist Academy. Paula is a co-owner of Energy Fitness, Inc., Head Instructor at HealthKick Kung Fu and a Practice Leader at Ancient Dragon Zen Gate.

  • Morning Practice for January 14, 2026 6:30am Eastern

    Use this link to join. If asked use this password 899367

    Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

    Robe Chant

    40 minute period of Zazen

    Four Great Vows

    Morning Service

    Morning Greetings

  • Evening Practice for January 8, 2026 7pm Eastern

    Here is the Zoom link to join in the cloud zendo, password if needed: 899367

    Tonight we will have a short service followed by two periods of Zazen with an interval of Kinhin (5 minutes of slow walking in between). We will have our monthly pass the feather sharing and conclude by chanting the refuges in Pali. Please feel welcome to stay on zoom if you are able to share greetings with the sangha.

    Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

    Order of Service (text available at highlighted links)

    Greeting by the Kokyo

    Enmei Jukko Kannon Gyo

    Heart Sutra in Spanish

    25 Minute Zazen Period

    5 minutes of Kinhin (slow walking)

    25 Minute Zazen Period

    Four Great Vows

    Pass the feather

    Refuges in Pali

  • Year End Appeal for 2025

    Year End Appeal

    Taken refuge with All Beings Zen Make a year end contribution to keep the lights on

    For 22 years the All Beings Zen Sangha has supported the practice of Zen in the Metropolitan Washington DC area.  In 2025 we hosted Sesshins (zen meditation retreats), forest bathing, mountain and beach zen group gatherings, dharma study events and temple arts activities.  Members of the sangha have represented ABZS at both the National and International level.  We brought back  knowledge on ways to support and sustain the thriving zen community we all desire.  Help us continue to thrive by providing a financial donation as we move into the new year of 2026.

    In addition to supporting these activities and events, your dana also allows us to offset basic expenses associated with the zendo such as food and materials for retreats, maintenance, utilities and other fees.

    Below are just a few photos of our diverse and engaging practice opportunities during the year 2025.

    IMG_2367.jpeg

    Use this QR code for ease with Venmo

    Screenshot

    Use this QR code for ease with Paypal

    Or 

    And old fashioned check can be made out to: 

    All Beings Zen Sangha

    2801 Adams Mill Road NW #306

    Washington DC 20009

  • December 23, 2025 – January 1st, 2026

    ***Zendo Closed and most activities are cancaled from Tuesday December 23nd, 2025 – Thursday January 1st, 2026 ***Our normal schedule will resume on Friday January 2nd, 2026

    Please join us again in the new year!

  • Morning Practice for December 22, 2025 6:30am Eastern

    Use this link to join. If asked use this password 899367

    Image is from our recent Shuso Hossen Ceremony on December 21, 2025. Left to right: Fall 2025 Shuso Zen’etsu Clay Crowell, Fall 2025 Practice Leader, Rev. Inryū Poncé-Barger, Sensei and Guest and friend of the All Beings Zen Sangha, Rev. Dammadipa Cardenas.

    Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

    Robe Chant

    40 minute period of Zazen

    Four Great Vows

    Morning Service

    Morning Greetings

  • Fall 2025 Ango Shuso Hossen Ceremony for Zen’etsu Clay Crowell 3pm Eastern

    Joining us on in our Cloud Zendo today? Please be certain to mute your microphone.

    Use this link to join. If asked for a password use 056435

    Photograph by Barbara Wenger

  • Evening Practice for December 18, 2025 7pm Eastern

    Evening Practice for December 18, 2025 7pm Eastern

    Use this link to join. If asked use this password 493323

    Tonight we will have a short service followed by one period of Zazen with an interval of Kinhin (5 minutes of slow walking in between) and then our monthly Wellbeing Ceremony. We will conclude by chanting the refuges in Pali.

    Please feel welcome to stay on zoom if you are able to share greetings with the sangha.

    Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

    Order of Service

    Greeting by the Kokyo

    Harmony of Difference and Equality

    25 Minute Zazen Period

    5 minutes of Kinhin (slow walking)

    Our monthly Wellbeing Ceremony

    Enmei Jukko Kannon Gyo

    Loving Kindness Meditation (call and response)

  • Evening Practice for December 11, 2025 7pm Eastern

    Happy Rohatsu 2025 – Photo by Zen’etsu

    Here is the Zoom link to join in the cloud zendo, password if needed: 493323

    Tonight we will have a short service followed by two periods of Zazen with an interval of Kinhin (5 minutes of slow walking in between). We will have our monthly Pass the Feather sharing and conclude by chanting the refuges in Pali.

    Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

    Order of Service

    Greeting by the Kokyo

    Enmei Jukko Kannon Gyo

    Heart Sutra

    25 Minute Zazen Period

    5 minutes of Kinhin (slow walking)

    25 Minute Zazen Period

    Pass the feather

    Refuges in Pali

  • Upcoming Sesshin Schedule Dec 1-7, 2025

    To join via Zoom use this link. If asked for a password use 493323

    Monday to Saturday December 1-6, 2025

    December 1-6, 2025
    6:30 – 7:10 Zazen
    7:10- 8:00  Morning Service
    8:00-9:30 Breakfast Morning Break
    9:30- 10:30 Morning Walk or indoor exercise/Monday will be room assignments and stashing gear 
    10:30 – 11:00 Dharma Talk
    11:00-11:30 Zazen
    11:30-11:40 Kinhin
    11:40- 12:15 Zazen
    12:15-1:15 Lunch
    1:15-1:45 Outdoor Kinhin/or Dharma Study
    1:45-2:00 Break
    2:00-2:30 Work Practice 
    2:30-3:15 Tea with Discussion
    3:15-3:30 Break
    3:30- 3:45 Kinhin 
    3:45-4:15 Zazen
    4:15-4:25 Kinhin
    4:25-4:55 Zazen
    4:55 – 5:00 Service/Sunday closing ceremony
    5:00 – 6:30 Dinner Evening Break
    6:30 – 7:00 Zazen
    7:00 – 7: 10 Evening Service
    7:10-7:40 Zazen
    7:40-7:45 Kinhin
    7:45-8:15 Zazen
    8:15 Refuges

    Sunday December 7th, 2025

    December  7th, 2025
    6:30 – 7:10 Zazen
    7:10- 8:00  Morning Service
    8:00-9:30 Breakfast Morning Break
    9:30- 10:30 Morning Walk or indoor exercise/Monday will be room assignments and stashing gear 
    10:30 – 11:00 Dharma Talk
    11:00-11:30 Zazen
    11:30-11:40 Kinhin
    11:40- 12:15 Zazen
    12:15-1:15 Lunch
    1:15-1:30 Outdoor Kinhin/or Dharma Study
    1:30-2:30 WorkPractice
    2:30- 3:00 Explaination of Shosan Ceremony
    3:00-3:10 Kinhin
    3:10 -3: 40 Zazen
    3:40  — 3:50 Kinhin 
    3:50-4:20  Zazen
    4:20 – Shosan Ceremony/108 Heart Sutra/Photographs/ Refuges/ End of Sesshin
    Open
    6:30  informal potluck/Sesshin leftovers in 412