Fifteen people attended our May 19th Half Day Retreat

Recipe for the Muesli that went into the first bowl for Oryoki breakfast on May 19th, 2013

Ingredients.

  • 3 tablespoons of apple sauce
  • 2 tablespoons of maple syrup
  • 2 1/2 cups rolled oats
  • 1 teaspoon cinnamon
  • Pinch of nutmeg
  • 1/2 cup chopped hazelnuts
  • 1/2 cup flaked almonds
  • 1/2 cup pepitas
  • 1 cup shredded coconut
  • 1 1/2 cups puffed rice
  • 1 cup all bran
  • 1/2 cup chopped apricots
  • 1/2 cup dried cranberries
  • 1/2 cup raisins

Method.

Preheat the oven to 200C / 390F. Makes about 8 servings

In a large bowl drizzle the apple sauce and maple syrup all around the inside of the bowl. Add the oats, cinnamon and nutmeg and stir in until all the apple sauce and maple syrup is mixed in.

Spread the oats evenly on a large oven proof tray and bake in the oven for ten minutes.

Remove the oats from the oven and sprinkle the pecans, almonds and pepitas on top. Sprinkle the coconut on last. Return to the oven for around 3 minutes; until the coconut is toasted.

Take from the oven again and add the puffed rice. Turn the oven off and put the muesli back in for a minute to crisp up the puffed rice.

Remove the tray from the oven, pour the muesli back into the bowl with dried fruit. Mix together and leave to cool before storing.

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The recipe is a slight adaptation from: http://veganforeveryone.com/recipes/apple-pecan-muesli/

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All Beings Zen Sangha
C/O  Rev. Inryū Ponce-Barger,
2801 Adams Mill Road NW 402
Washington DC 20009

Tag: Half Day Retreat

  • Book Club Update and Illaria’s Upcoming Talk

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    Hi there!

    Hope everyone is well where they are, and enjoying this mild DC summer.

    Two updates from us at All Beings.

    First, long-time member Illaria is moving to the west coast, and she will be sorely missed.  On Thursday, 8/14, she’ll be giving a short talk at the regular Thursday night service – do stop by!

    Second, One Bird, One Stone will be the next book we’ll read for the book club discussion group.  Here’s some information about it at WorldCat.org:

    http://www.worldcat.org/oclc/48649159

    This discussion will take place as usual on a Sunday morning at 8:30 am at All Beings Zen Center / Zendo in Adams Morgan.  We’ll meet Sunday, September 21st.

    Thanks everyone!

    Sam

  • June Events – Heart Sutra book club and an All Day Sit

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    Two events coming up for June, everyone!

    First

    Red Pine’s Heart Sutra book group.  This is Sunday June 15th, from 8 am to 9:15 or so.  We’ll be discussing the introduction to this book – please come!

    Second

    An all day sit Sunday, June 22nd.  Below is the schedule for this sit.  As always send Bobbi an e-mail with questions or to let us know you can come.  All are welcome!

     

     

    May 18th All Beings Full Day Zen Retreat-     Draft Schedule
    9am Zazen
    9:30 Kinhin
    9:40 Zazen
    10:10 Service Heart Sutra
    10:20 Break/Walk
    10:50 Zazen
    11:20 Kinhin
    11:30 Zazen
    12:00 Oryoki Lunch
    12:45 Break
    1:15 Dharma Talk given by Inryu
    2:00 Break
    2:15 Work Practice
    2:45 Kinhin
    2:55 Zazen
    3:15 Tea/Practice Discussion
    3:45 Zazen or Afternoon walk
    4:15 Kinhin
    4:25  Zazen
    4:55 Refuges and closing
    5:00 Retreat concludes

     

     

  • Dairyu Michael Wenger Roshi to visit All Beings Zen Sangha

    Dairyu Michael Wenger to visit All Beings Sangha May 31st-June 2nd, 2014 

    Dairyu trained and practiced for many years at the San Francisco Zen Center and received Dharma Transmission from Sojun Mel Weitsman. He is now Guiding Teacher of Dragon’s Leap Meditation Center where he emphasizes zazen, brush painting and Dharma classes. Courage, compassion and creativity are his touchstones.

    Below photo R to L:  Dairyu Michael Wenger Roshi with the Dan Welch Roshi the new abbot of Dharma Sangha Temple in Crestone CO.  Photo taken by Inryu@Dharma Sangha Temple 2013

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    Saturday May 31st – Join Dairyu for an informal talk and reception. We will view some of Dairyu’s artwork and recent films and discuss the relationship between creativity and zen practice. The event will be held in the home of Sukumar and Alex Srinivasan (which is near the zendo). Please meet at 3pm in front of 2801 Adams Mill Road NW and we will walk over the Alex and Sukumar’s place together for the event. Below are a few examples of Dairyu’s brush painting.

    Sunday June 1st – Dairyu to offer precepts to two members of our Sangha; Sukumar Srinivasan and Carlos Moura. Please arrive by 8:45am for the 9am ceremony in the All Beings Sangha Zendo in Adams Morgan.

    Monday June 2nd – Join us for 6:30am morning zazen followed by Heart Sutra service lead by Dairyu.

    Space for the Saturday event is limited. Please RSVP via email to confirm that you will attend. inryu@bagheerayoga.com

  • Welcome to May – Full Day Sit Coming Up / Also Book Group Update

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    Hi there everyone.

    Wanted to let folks know that we’ll be doing a full day sit (workin’ 9 to 5 this time around) on Sunday, May 18th.  As usual, it’ll be at All Beings Zen Center in sunny Adams Morgan.  Please do join us.

    The schedule is below.

    Also, our book club is on to a new book, and we’ve chosen Red Pine’s translation of The Heart Sutra.  The Heart Sutra is about two pages long, so the book breaks down couplets into chapters, and Red Pine fills us in on the hows, wheres, whos, and whys.  Excited for this one.  Please join us Sunday June 15th 8am-9:30am.  Tea and snacks provided.

    Amazon has it of course, but you can also get it maybe here, and also here.

     

    Sunday, May 18th – Full Day Zen Retreat

    May 18th All Beings Full Day Zen Retreat-     Draft Schedule
    9am Zazen
    9:30 Kinhin
    9:40 Zazen
    10:10 Service Heart Sutra
    10:20 Break/Walk
    10:50 Zazen
    11:20 Kinhin
    11:30 Zazen
    12:00 Oryoki Lunch
    12:45 Break
    1:15 Dharma Talk given by Inryu
    2:00 Break
    2:15 Work Practice (preparing for Dairyu Michael Wenger’s Visit on June 1st)
    2:45 Kinhin
    2:55 Zazen
    3:15 Tea/Practice Discussion on the Heart Sutra
    3:45 Zazen or Afternoon walk
    4:15 Kinhin
    4:25  Zazen
    4:55 Refuges and closing
    5:00 Retreat concludes

     

  • Gyozan Lane Robbins to Offer New Poem for “All Beings Sangha” on April 10, 2014

    All Beings Sangha member, Gyozan Lane Robbins, will read a new poem that he has written for All Beings Sangha following our regular practice on Thursday April 10th, 2014. Gyozan is moving to San Antonio with his fiancée Kelley, so this will also be an opportunity to bid him farewell and bon voyage.

    7 pm opening service, 7:10 two periods of zazen with a 5 minute kinhin interval, 8:00 Poetry reading, questions and adieu.

     

     

     

     

     

  • Baiko Eleanor Graves to Offer Way Seeking Mind Talk March 13, 2014

    All Beings Sangha Guest speaker, Baiko Eleanor Graves will give a Way Seeking Mind Talk to include poetry and a little something about Zen Master Dogen.

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    Baiko Eleanor Graves has been studying and practicing zazen since 1993, including four years at Tassajara Zen Mountain Monastery, a traditional Zen Buddhist monastery in the Los Padres National Forest near Carmel Valley, California. She also spent one year at Green Gulch Farm and three months at No Abode Hermitage, both in Marin County. Eleanor recently earned a Masters of Interior Design at the Corcoran College of Art + Design and works at Amicus Green Building Center. In her free time, she hikes with her dogs in Rock Creek Park and writes poetry.

    7pm opening service
    7:10 Zazen
    7:25 Baiko Eleanor Graves Talk
    8:00 Period for questions

     

  • Book Club Update

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    Today our book club met.  We had a good discussion on the introduction to Shunryu Suzuki’s Sandokai lecture series.  The book is called Branching Streams Flow in the Darkness.  The intro was really inspiring a whole host of thoughts and reactions, and members took the opportunity to talk not only about the text, but other thoughts, ideas, and personal experiences.  We always have a good chat.

    For next time, we’ll talk about the first six lectures in the book.  These chapters / lectures each cover a couplet of the original Sandokai text, and are rich without being over-wrought or showy.

    Anyways, please join us if you can.

    March 16th, 8 to 10 am, at All Beings Zendo in Adams Morgan.

    – All Beings Book Club Folks

     

     

  • Rei-gen Danny Parker Sensei to offer February 20th Dharma Talk

    This week Reigen Danny Parker Sensei is visiting the DC area. He will being offering a Dharma Talk for All Beings Sangha during our regular Thursday evening practice. His talk is inspired by the teachings of Kobun Chino Roshi on “practicing enlightenment”.
    7pm opening service
    7:10 Zazen
    7:25 Sensei Reigen’s Talk
    8:00 Period for questions

  • Zazen canceled for February 13th due to inclement weather

    Due to todays weather and the expectation of more snow this evening we will not be have the evening practice in Adams Morgan tonight 2/13/14.
    Our guest speaker Eleanor Graves has agreed to reschedule her Dharma Talk for March 13th, 2014.
    Our Sunday Half Day on 2/16 is still “on”.
  • New Events for January / February 2014

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    Greetings All –

    We’ve put a few upcoming events on the events page.  A Dharma Talk, a guest speaker, a half day sit, and book club discussion.  Check them out, and we hope you can come.

    Stay warm, everyone!

    – All Beings