All Beings Zen October Zazenkai – Sunday Recap

This past Sunday, our Sangha gathered for our first full-day Zazenkai of this Fall Practice Period. Beginning at 9:00am, we began with an introduction from our guiding teacher on the day’s schedule, moving into morning service which included chanting our Ango study text, the Sandokai. As the thirteen attendees relaxed into their seat, the ring of the bell invited our heart-mind’s to sink into zazen for 30 minutes at a time, followed by 10 minute segments of kinhin (walking meditation).

Throughout the day, we enjoyed two formal oryoki meals prepared by our two tenzo’s (head cook). Prior to our lunch period, we began with an engaged, step-by-step process of this ‘just-enough’ style of eating that is formally practiced in our Soto Zen lineage, which was led by one of our Senior-Sangha members. Afterwards, we had a period of time for exercising our bodies, in which many of us went for a led walk around the neighboring area, while others stayed inside for stretching and Dharma study. Whether being outside or remaining in with the windows open, it felt like the rustling leaves and Autumn winds were practicing along with us.

By evening time, inside the zendo had a pleasant harmony cultivated from practicing together all day. Outside the zendo in our Nations Capital, we started to hear the October happenings: halloween music, kids giggling as they explored the neighborhood, and the many creatures in all of their late night activity. It was a marvelous environment to sit zazen together in.

In our last evening service, we incorporated a dedication of merit inspired by and borrowed from Shodo Spring Roshi from Mountains and Waters Alliance, which extended our day’s Bodhisattva activities at All Beings Zen Sangha .. to All Beings. (photo of eko below)

We concluded our Zazenkai with chanting the refuges at 8:00PM. It was a beautiful day to practice together.

Please come to our next Zazenkai of this practice period on November 16th. If you’re interested in seeing what the full schedule looks like, scroll down two posts from this one. 🙂

May All Beings Be Happy!

The All Beings Zen Sangha welcomes and affirms all who come here to seek the Way, and who will work toward respectful acceptance of others across our many differences, harmonizing the one and the many.

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27290 Woodburn Hill Road
Mechanicsville, MD 20659

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All Beings Zen Sangha
C/O  Rev. Inryū Ponce-Barger,
2801 Adams Mill Road NW 402
Washington DC 20009

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  • Evening Practice for January 16, 2025 7pm Eastern

    Here is the Zoom link to join in the cloud zendo, password if needed: 522050

    Tonight we will have a short service followed by one period of Zazen with an interval of Kinhin (5 minutes of slow walking in between) and then our monthly Wellbeing Ceremony. We will conclude by chanting the refuges in Pali.

    Please feel welcome to stay on zoom if you are able to share greetings with the sangha.

    Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

    Order of Service

    Greeting by the Kokyo

    Evening Bell Chant

    Harmony of Difference and Equality

    25 Minute Zazen Period

    5 minutes of Kinhin (slow walking)

    Our monthly Wellbeing Ceremony

    Enmei Jukko Kannon Gyo

    Loving Kindness Meditation (call and response)

    Refuges in Pali

  • January Dharma Book Club Discussion “In Love with the World: A Monk’s Journey Through the Bardos of Living and Dying” 6pm Eastern

    Monday January 13th, 202 6-7pm – ABZS Book Club – Yongey Mingyur Rinpoche,
    “In Love with the World: A Monk’s Journey Through the Bardos of Living and Dying” online only Use this link to join If asked for a passcode use 374250

  • Evening Practice for January 9, 2025 7pm Eastern

    Here is the Zoom link to join in the cloud zendo, password if needed: 522050

    Tonight we will have a short service followed by two periods of Zazen with an interval of Kinhin (5 minutes of slow walking in between). We will have our monthly pass the feather sharing and conclude by chanting the refuges in Pali. Please feel welcome to stay on zoom if you are able to share greetings with the sangha.

    Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

    Order of Service (text available at highlighted links)

    Greeting by the Kokyo

    Enmei Jukko Kannon Gyo

    The Heart Sutra in English

    25 Minute Zazen Period

    5 minutes of Kinhin (slow walking)

    25 Minute Zazen Period

    Four Great Vows

    Refuges in Pali

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  • Evening Practice for December 26, 2024 7pm Eastern

    Here is the Zoom link to join in the cloud zendo, password if needed: 522050

    Tonight we will have a short service followed by two periods of Zazen with an interval of Kinhin (5 minutes of slow walking in between). And conclude by chanting the refuges in Pali. Please feel welcome to stay on zoom if you are able to share greetings with the sangha.

    Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

    Order of Service (text available at highlighted links)

    Greeting by the Kokyo

    Enmei Jukko Kannon Gyo

    Heart Sutra in English

    25 Minute Zazen Period

    5 minutes of Kinhin (slow walking)

    25 Minute Zazen Period

    Four Great Vows

    Refuges in Pali

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  • Final Ango Event for 2024 on the Solstice – December 21, 2024 7pm Eastern

    Saturday December 21 Winter Solstice Event 7pm Eastern. To join use this link. If asked for a password use 124425.

    Photo by Zen’etsu

    Join the members of the All Beings Zen Sangha to greet the Solstice and the New Year with chanting 108 times the Enmei Jukku Kannon Gyo. Each recitation will include the big bell and some members offering full prostrations. All are welcome.

    Happy Solstice to planet Earth and all its residents. For the next half year, daylight gets longer north of the Equator and shorter south of the Equator. Confirming that yes, contrary to what many people think, days get **longer** in the Winter and **shorter** in the Summer.


  • Morning Practice for December 20, 2024 6:30 am Eastern

    To join us via zoom use this link to join. If asked for a password use 463913

    Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

    Order of Morning Practice

    Robe Chant

    40 minute period of Zazen

    Four Great Vows

    Short Morning Service

    Morning greetings

  • 2024 Fall Shuso Hossen Ceremony

    Saturday December 14, 2024 11am – Shuso Hossen Ceremony. ABZS 2024 Fall Shuso (head student) Seiryū Paula Chiplis receives the assemble sangha’s questions in a traditional formal ceremony marking the end of their term in the Shuso position. In person and online

    Photo by Zen’esu
  • Evening Practice for December 12, 2024 7pm Eastern

    Here is the Zoom link to join in the cloud zendo, password if needed: 522050

    Tonight we will have a short service followed by two periods of Zazen with an interval of Kinhin (5 minutes of slow walking in between). We will conclude by chanting the refuges in Pali. Please feel welcome to stay on zoom if you are able to share greetings with the sangha.

    Please put your zoom in gallery mode, and keep your video link on while muting your mic until the end of the service – Feel welcome to face away from your device camera while keeping your presence visible in the frame for others in attendance to see and know you are there. Please refrain from moving your device around while others are sitting zazen with you.

    Order of Service (text available at highlighted links)

    Greeting by the Kokyo

    Enmei Jukko Kannon Gyo

    Heart Sutra in Spanish

    25 Minute Zazen Period

    5 minutes of Kinhin (slow walking)

    25 Minute Zazen Period

    Four Great Vows

    Refuges in Pali

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