All Beings Zen Sangha Zen Meditation Retreat Schedule 8:30am-4:30pm
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8:30 Welcome and orientation (led by Inryū)
8:40 Explanation of the Jundo
8:45 Jundo and Incense offering
8:50 Robe Chant (lead by Kokyo) followed by 40 minute period of Zazen
9:30 10 minute period of Kinhin (slow walking meditation)
9:40 30 minute period of Zazen
10:10 10 minute period of Kinhin
10:20 30 minute period of Zazen
10:50 10 minute period of Kinhin
11:00 30 minute perio dof Zazen
11:30 Sandokai and the Full Moon Service
12:05pm Lunch –Formal Oryoki
1:00pm Lunch clean up/break
1:20pm Outdoor walk (weather permiting) or Dharma study
2:15 Tea and Cookies/Dharma Discussion led by Inryū
3:10pm Kinhin (slow walking meditation)
3:20pm 30 minute period of Zazen
3:50pm 10 minutes of Kinhin
4:00pm 30 minute period of Zazen
4:30pm Chanting of the Refuges/photo/closing of Zazenkai
