The Zen of Screens – a workshop September 24th, 8am-9:30am

Join us for this exploration of the way in which the time we spend looking and interacting with Screens (smartphones, computers, etc.) has an impact on body, mind and soul.

“Our growing use of screens (smartphones, computers, etc.) raises questions for each of us: What is our relationship with our screens? How do screens make us more and less connected?  How do they bear on our spiritual journey?

8am-9:30am                            Please RSVP: inryu@allbeingszen.org

Here is a basic outline of our upcoming event

Program for “The Zen of Screens”

  • Ten-minute meditation
  • Motivation for workshop—Surveys show that adults think they spend two hours of screen time per day, but they actually spend four hours. The dominance of screens in our life raises new questions: What is our relationship with your screens? How do screens make us more or less connected?  How do they bear on our spiritual journeys?
  • Discussion 1—Each participant can say a few words on screens in their life.
  • Exercise 1—Each participant spends 10 mindful minutes on their screen doing their most common activities, followed by a 10 minute body scan meditation. Discussion.
  • Discussion 2—Most folks feel they are too caught up in screens, and their posture and thinking reflect excessive use. What is it that explains our excessive use? Screens could be another way for us to avoid our discomfort and naturally leads to consideration of the four noble truths.
  • Discussion 3

o   Skillful screen use—Practical tips for how we use screens eg clean up apps, keep screen in different room…

o   Skillful screen time— Record your screen time; hide digital distractions; digital fasting.

  • Final discussion

 

Shinren Mark Stone will help us develop our awareness of the influence of screens on body, mind and soul. Bring your favorite device!”

 

May All Beings Be Happy!

The All Beings Zen Sangha welcomes and affirms all who come here to seek the Way, and who will work toward respectful acceptance of others across our many differences, harmonizing the one and the many.

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All Beings Zen Sangha
27290 Woodburn Hill Road
Mechanicsville, MD 20659

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All Beings Zen Sangha
C/O  Rev. Inryū Ponce-Barger,
2801 Adams Mill Road NW 402
Washington DC 20009

Month: September 2017

  • Guest Speaker Kōgen Seidō Jamie Howell July 23, 2022 2pm Eastern

    Saturday July 23, 2022:  Dharma Talk on “Lay Entrustment in the Suzuki Roshi Lineage”  by guest teacher Kōgen Seidō Jamie Howell.  2pm-3pm Eastern (Cloud Zendo).  Use this link to join.  If asked for a password use 607873

    Kogen Seido Jamie Howell spent his formative years in Lubbock, Texas and Sao Paulo, Brazil. He came to San Francisco in 1967 with a rock band in which he played lead guitar. He married Heidi Dole Howell in 1970 and is the father of four children and the grandfather or three. After a successful career in music management, he spent thirty years in Real Estate.
    He began his Zen study in 1979 when he sat his first sesshin at a Rinzai temple without ever having sat prior. He studied with Joshu Sasaki Roshi from 1979 to 1989. He began studying with Dairyū Michael Wenger in 1989. He received Jukai in 2000, was shuso (head student) at San Francisco Zen Center in 2005 and was given Lay Entrustment by Dairyū in 2011. He has sat sesshins at Mount Baldy Zen Center, San Francisco Zen Center, Green Gulch Farm and at the Zendo Brasil.
    He currently lives in San Francisco with his wife, a daughter and an old black dog. He retired from formal Zen teaching in 2019 after being a practice instructor/leader at SFZC from 2011-2019.

  • Saturday July 16, 2022: Sangha visit to the Freer Museum of Art exhibit entitled “Mind Over Matter: Zen in Medievil Japan”

    Saturday, July 16 2022, members of the All Beings Zen Sangha (ABZS) in Washington, DC and fellow Branching Streams sangha Richmond Zen gathered to view a museum exhibition, Mind Over Matter: Zen in Medieval Japan, at the Smithsonian’s National Gallery of Asian Art.

    The spark for this gathering was the involvement of ABZS’ guiding teacher, Reverend Inryū Bobbi Poncé-Barger, who provided commentary for the museum notes on some of the objects in the exhibition.

    The majority of the exhibition consists of monochrome screens, landscape paintings, and portraits created by Zen monastics during Japan’s medieval period (ca. 1200–1600). It also contained several ceramic objects, most of which were related to chadō (the way of tea).

    Photograph by Inryū Sensei of a repaired tea bowl using Ketsugi method and cherry blossom overlay

    On entering a room filled with enormous screens, one is struck by the lighting – dim and diffuse, which allows us to see the artwork the same way it was seen when it was created, as if the pieces were lit only by indirect sunlight or candles.

    The screens and portraits teemed with minute detail and at the same time boasted large areas of open space. Brushwork in some paintings was precise and heavy, and in others it was feathery and abstract. In a painting of an orchid, a third of the composition was reserved for the upper extremities of two thin, grass-like leaves to reach up, up, into the lower part of a white expanse.

    The areas of open space in these compositions was deceptive. Rather than being unpainted, empty areas, the space usually consisted of a subtly worked wash constructed with many brushstrokes to create subtle shading. The empty space was full and purposeful. —EiShin Mike Barreda, All Beings Zen Sangha Member

    Photograph by Eiden Kevin Heffernan of the combined Sanghas enjoying the Moon Gate Garden while sharing highlights from the exhibit.

    It was a real pleasure getting to know these folks and learning a bit about how their sangha operates. In fact, the mood was so pleasant that some of us lingered into the summer afternoon, connecting with small talk, before returning to the gallery to see objects we had missed.—Suzanne Ehrenhalt, All Beings Zen Sangha memberPh

    I loved the opportunity to bring together two sanghas and share our enthusiasm and interest in Zen arts. Richmond Zen looks forward to doing more together with All Beings! —Eiden Kevin Heffernan, Resident Priest for Ekoji Richmond Zen Sangha.

  • Dharma Tea on at Two on Tuesday June 28, 2022 2:00-2:45pm Eastern

    Tuesday: Dharma Tea at Two pm for June 28, 2022 .  Use this link to join. If asked for a password use 003827

    Inryū Sensei will talk about the eighth Ox Herding Picture. The Zen (Chan) Ox Herding School originated in China. The lessons were designed as a series of short poems and accompanying drawings to describe the stages of a practitioner’s progress toward enlightenment, and their return to society to enact wisdom and compassion. We begin with five minutes of silent tea drinking. Please have a piece of paper and a writing implement in hand as Inryū Sensei will offer a guided reflection/meditation and ask the participants to write and draw on paper as part of the tea.

     Painting by 直原玉青 Jikihara Gyokusei (1904-2005)
  • 2022 Spring Appeal

    Last year, your donations were used to purchase a new suite of technology for the Zendo, providing an improved experience for members joining us from home or other parts of the country. In addition to a dedicated computer and internet connection, we purchased a high-quality conference camera that provides a much clearer view of the zendo and allows us to much improved view of those presenting teachings. Then, to prepare for our return to a hybrid format, we purchased a large monitor which allows everyone in the Zendo to see and interact with members joining us over Zoom for more natural discussion. 

    These upgrades have significantly improved our ability to engage with members who are located in other parts of the country (as far away as Alaska!), and those who are not yet ready to return to in-person meetings. One group that is specifically benefitting from this is our annual cohort of Rakusu sewers! 

    As you may know, we have been inviting people to join our precepts and sewing class remotely since the start of the pandemic. Last fall, several members who completed their Rakusu during the pandemic received the precepts in a ceremony at Woodburn Hill Farm. This year, we have eight members sewing together. While a few are local, we have also been able to include members from other parts of the country. We support this process by mailing students’ sewing back and forth between teachers and students. Each leg of the journey costs around $10, for each of the 8 people, every other week. This is only possible through your generous donations, which also allow us to provide students with the cloth and thread used to sew each Rakusu.

    Many of you have joined us for a retreat at Woodburn Hill Farm over the years. While ABZS has always had a close relationship with the farm, this year we took that a step further by acquiring several shares of ownership in the farm, formalizing our relationship. This was quite an expense, but it allows the sangha to have a vote in the direction of the farm, and the ownership interest provides opportunities to the sangha on the farm. After receiving our shares, we were approached by other shareholders interested in donating their shares to the sangha.

     

    While this required some research and due diligence by the board, ABZS is happy to now accept donations of both private and publicly traded stocks. Shares donated in this way provide unique benefits for donors, and allow the sangha to benefit from the full market value of the shares. If you’d like to discuss this type of donation, or if you have an interest in directing stock donations while estate planning, please reach out and we’ll be happy to discuss it with you. See the side bar to contact our Treasurer Shōryū.

  • Photos from last Weekends Peoples March!

    Paula Chiplis and Shinren Mark Stone represented the sangha at the march on Washington organized by the Poor People’s Campaign: A National Call for Moral Revival on June 18. Thousands of people from all over the country and every walk of life joined together on a lovely sunny day in support of new policies and legal priorities to address systemic injustices in our country. The highlights for Paula and Shinren were the Yelling Trees paintings and meeting Jodie Evans, the founder of Code Pink (“Make Out Not War”) organization for grassroots & social justice.

  • Dharma Tea on Tuesday at 2pm for June 21, 2022 2:00-2:45pm Eastern

    Tuesday: Dharma Tea at Two pm for June 21, 2022 .  Use this link to join. If asked for a password use 003827

    Inryū Sensei will talk about the seventh Ox Herding Picture. The Zen (Chan) Ox Herding School originated in China. The lessons were designed as a series of short poems and accompanying drawings to describe the stages of a practitioner’s progress toward enlightenment, and their return to society to enact wisdom and compassion. We begin with five minutes of silent tea drinking. Please have a piece of paper and a writing implement in hand as Inryū Sensei will offer a guided reflection/meditation and ask the participants to write and draw on paper as part of the tea.

    Wood Block by Tokuriki Tomikichiro 1902-2000
  • Sojun Roshi’s Memorial Service June 19, 2022 6pm Eastern

    Being held at the Green Gulch Farm Zen Practice CenterOnlineDate / Time June 19, 2022 / 6:00pm – 7:00pm Eastern

    Abbot’s Funeral for Hakuryu Sojun Mel Weitsman

    Sojun Mel Weitsman Roshi ((July 20, 1929 – January 7, 2021)

    Long delayed due to Covid, an Abbot’s Funeral for Hakuryu Sojun Mel Weitsman Roshi, former San Francisco Zen Center and Berkeley Zen Center Abbot, will take place on Sunday, June 19 at 3:00 pm. The ceremony will be livestreamed and all are invited to participate online.

    Sojun’s Teachings Remembered in this tribute by some of his students here.


    To join the ceremony using Zoom:


    Meeting ID: 264-616-8381
    Passcode: 805991

    By phone:
    +1 669 900 6833 US (San Jose)
    +1 312 626 6799 US (Chicago)
    +1 646 876 9923 US (New York)
    Find your local number

  • Dharma Tea on Tuesday at Two June 14, 2022 2:00-2:45pm Eastern

    Tuesday: Dharma Tea at Two pm for June 14, 2022 .  Use this link to join. If asked for a password use 003827

    Inryū Sensei will talk about the sixth Ox Herding Picture. The Zen (Chan) Ox Herding School originated in China. The lessons were designed as a series of short poems and accompanying drawings to describe the stages of a practitioner’s progress toward enlightenment, and their return to society to enact wisdom and compassion. We begin with five minutes of silent tea drinking. Please have a piece of paper and a writing implement in hand as Inryū Sensei will offer a guided reflection/meditation and ask the participants to write and draw on paper as part of the tea.

    Wood Block by Tokuriki Tomikichiro 1902-2000
  • Dharma Tea at Two pm for June 7, 2022 2:00-2:45pm

    Tuesday: Dharma Tea at Two pm for June 7, 2022 .  Use this link to join. If asked for a password use 003827

    Inryū Sensei will talk about the fifth Ox Herding Picture. The Zen (Chan) Ox Herding School originated in China. The lessons were designed as a series of short poems and accompanying drawings to describe the stages of a practitioner’s progress toward enlightenment, and their return to society to enact wisdom and compassion. We begin with five minutes of silent tea drinking. Please have a piece of paper and a writing implement in hand as Inryū Sensei will offer a guided reflection/meditation and ask the participants to write and draw on paper as part of the tea.

    Wood Block by Tokuriki Tomikichiro 1902-2000
  • June 5, 2022 Half Day Retreat Schedule

    The retreat is both in-person (urban Zendo) and via our cloud Zendo space. To join the cloud Zendo space use this link.

    If asked for a password use 159586

    6:30 Robe Chant /Zazen  (first wave – time to arrive for early birds)

    7:10 Short Service

    7:25 Meal Offering

    7:30 Oryoki Breakfast

    8:15 Soji – Temple Cleaning

    8:30 Break/Walk outside

    9:00 Opening Bell Chant/Song of the Grass Hut (second wave – arrival at mid-morning)

    9:15 Zazen

    9:25 Kinhin

    9:35 Zazen

    10:05 Dharma Talk

    10:40 Kinhin

    10:50 Zazen

    11:20 Kinhin

    11:30 Zazen

    12:00 Closing and Refuges

    Please offer a donation if you are able.